This coming Easter is a powerful time of rebirth. Lord knows we need it! This past year of lockdown, division and limitations has driven many people into a state of fear that has caused a lot of suffering. It has not been easy and there are many who are feeling exhausted and desperate. I know I have had a few days where I have felt I did not have the strength to go on in this way. But you never know how strong you are until you have to be. I found that once I lay down and surrendered, relaxed and focused on my breath, the energy shifted and the light streamed into my heart, gifting me with connection and resilience. For those of you who are suffering, I’m sending you love and a ray of hope for what lies ahead of us. It will get better! Keep going and keep the faith!

There is a reason why we are all going through this deep cycle of purification and initiation. We are meant to birth Heaven on Earth! The way to work with the energies that we are being presented with is to go inward and clear ourselves of the old programming, old conditioning and heal our deepest core wounds so that we can set ourselves free. This is not easy! When we eliminate all distractions and detoxify our body, we come face-to-face with our deepest wounds. That’s when we can really begin to heal. We must feel everything. Most people do not want to do this because it is painful to face our core wounds. But this is where the treasure lies. Healing these wounds is the path to a new life. If we resist this, the wounded energy will stay buried and continue to cause destruction in our lives. We need to shed the old skin, like a giant snake, let go of the old so that we can experience the truth of who we are. Our truth is total alignment and oneness with the Creator. When we are in our truth, we are free of fear and we experience our essence, which is love. Pure ecstatic bliss.

The original design of the human being is in the likeness of the Creator. Which means we are God-like! God is the Creator of everything and we have the power to create whatever we choose! We are here to learn self-mastery. It is through self-mastery that we will become our God-Self, our true-Self. Self mastery means that we choose what thoughts to think, what words to speak and what actions to take. Our core wounds high-jack our best intentions when a trigger is activated, taking us off our desired course. That’s why it is so necessary to continue to work with clearing those wounds and practice loving every aspect of ourselves.

It is said that if we can master what we put into our bodies, then we can master ourselves. It’s a good place to start! Spring is a great time to detoxify our bodies. Eliminate all sugar, caffeine, dairy, alcohol, meat, processed food and consume whole grains, legumes, veggies and herbal teas. Spring is also a good time to do a liver / gallbladder cleanse to purge the stuck and stagnant energy in the body so that we can experience a higher vibrational frequency. The liver holds anger, so clearing this organ will help release that stuck energy. Once we cleanse our body, we vibrate higher. Every organ, bone and tissue in the human body has its own separate resonant frequency. Together they make up a composite frequency, a harmonic that is our own personal vibratory signature. When we come into this higher frequency, we vibrate at a level higher than the lower negative thought forms. So instead of feeling fear, anger and frustration, we can access the higher emotions of love, compassion and joy. It is all about frequency. Pay attention to the frequency of the food and liquid you consume. It makes a huge difference in how you think, feel and behave. Discipline is self-love and the cornerstone of self-mastery.

As an energy healer and teacher, I am discovering how to work with the energy to become my true self and birth a new life. This is to be done in conjunction with detoxification and purification. I have learned that every day I have to open my earth channel and balance my base chakra as well as all of my other chakras. This takes 20 minutes as part of my morning routine. I also have to open my Heavenly channel from my crown chakra and Soul Star to connect with the Great Central Sun (Source). When these two channels are open and the chakras (energy centers) are balanced, there is a great deal of vital life force energy that charges my body and energy field just like a battery. The earth channel is our negative charge and the heavenly channel is the positive charge – just like a battery. When the earth channel is cut off, a person becomes fearful and anxious. When the heavenly channel is cut off, a person becomes depressed and feels lost. Once our body and energy field is charged, our intuition deepens which allows us to make better choices that are in alignment with our soul path. Our body becomes healthier because it is receiving the light, so then we feel better and can enjoy our life. We also have access to communicating with the Beings of Light and our guidance and we can establish greater trust and faith within our being. The inflow of energy from top to bottom and bottom to top at once activates the Light-coded threads, the order of which within our cells begins to change. And our consciousness notes that we have changed. I have made many meditations to teach people how to do this. If you want to learn, please email me @

Another key is the heart field. When we access the inner sanctum of our sacred heart and we connect with our Soul and Spirit, we expand our heart field. The power of our heart field is immense! Creating heart -brain coherence where we create harmony between the communication of the heart and brain. “The more ordered and stable the pattern of the heart’s input to the brain during positive emotional states facilitates cognitive function and reinforces positive feelings and emotional stability. This means that learning to generate increased heart rhythm coherence, by sustaining positive emotions, not only benefits the entire body, but also profoundly affects how we perceive, think, feel, and perform.” ~ Heart Math Institute

There is a lot of plasma or Light streaming onto the earth to help us ascend and we need our energy body to be clear and open to assimilate these energies. To change the current reality of the planet, we must move into higher states of consciousness. So focus on your inner work; letting go of the old, energizing the body and energy field, purifying and connecting with your heart, Soul and Spirit. By doing this you will shift your consciousness. Fear cannot exist in higher states of consciousness. We can create the new from these higher states of consciousness that will result in the world we all want. It is available to us. It is already happening. There is so much to look forward to. You are a beautiful and sacred being, remember who you are! Remember your magnificence!

Blessings on your path.